Blog — planet

“I believe in giving kindness, regardless of how unreasonable and self-centered a person is. Kindness is a gift of sanctity for a person. It has the goal of making the soul smile.”― Lionel Suggs We can choose to respond with kindness to these unpleasant ideas and feelings at any time, kindness that extends to ourselves, others, and the planetary home we share. Here are five ways to soothe that ache and choose kindness for yourself and the planet- Recognize your emotions: Identify your feelings, are you feeling anxious? Sad? Angry? It helps us to validate those feelings without becoming paralysed by...